Thin Crust Spinach and Egg Breakfast Pizza 🍕 I know what you’re thinking… Pizza for breakfast? This thin-crust pizza is the perfect thing to fill you up no matter what your day has to offer. This healthy recipe will leave you wanting to eat pizza for EVERY meal! Servings: 2 Calories: 367kcal Ingredients 2 whole wheat pitas 2 teaspoons olive…
Bang Bang Cauliflower
Bang Bang Cauliflower 🥢 You’ve probably heard of bang bang shrimp… But bang bang CAULIFLOWER? This is a must-try, let’s treat our tastebuds! Prep Time: 15 minutes Cook Time: 20 minutes Total Time: 35 minutes Servings: 2 Ingredients 1/2 head of cauliflower cut into bite sized florets 2  cups panko bread crumbs Kikkoman brand preferred for even baking 2 large eggs whisked 1 tbsp fresh parsley finely chopped (optional, for garnish) For the Bang Bang…
Cinnamon Roll Smoothie
Cinnamon Roll Smoothie Looking for something fun and sweet? Look no further – the cinnamon roll smoothie tastes SO good yet is still healthy. Can’t get enough of this recipe🤩 PREP TIME:2 minutes COOK TIME:2 minutes TOTAL TIME:4 minutes SERVES:2 CALORIES:184 Ingredients 1 cup vanilla almond milk 1/2 cup vanilla Greek yogurt 1/4 cup old fashioned oats 1 Tablespoon brown sugar 1/4 teaspoon cinnamon or 2-3 drops of Cinnamon…
Loaded Veggie Turkey Meatballs
Loaded Veggie Turkey Meatballs 🥕 Take your meatballs to the next level – this recipe will leave you never wanting to make classic meatballs again. Loaded with veggies, these will fill your tastebuds full of flavor. Prep Time: 15 minutes Cook Time: 15 minutes Total Time: 30 minutes Yield: 28-30 small meatballs Ingredients 1pound ground turkey (preferably thigh meat) 1/2…
Avocado Chicken Salad
Avocado Chicken Salad 🥑 Looking for something light and fresh to make for lunch? This quick and easy recipe is perfect – especially during the summer! Treat your tastebuds with this fun yet simple dish! Total Time: 20 minutes Prep Time: 15 minutes Cook Time: 5 minutes Serves: 6 Ingredients 2 medium cooked chicken breasts shredded or chopped (we…
Yogurt Oat Muffins
Healthy Yogurt Oat Muffins Spice up your mornings with these yummy and healthy yogurt oat muffins! To give them a little extra flavor we suggest you add a little something extra – whether that’s blueberries, chocolate chips, strawberries… You name it! Prep time – 20 minutes Cook time – 17 minutes Total time – 37…
Baked Sweet and Sour Chicken
🍽 Here is a healthy take on that Sweet and Sour Chicken indulgence you’re craving! This baked sweet and sour chicken recipe will rock your taste buds with a fraction of the calories of the original! ⏰ Prep time: 10 minutes ⏰ Cook time: 50 minutes Yield: 4 servings Serving size: 1 Âľ cups Ingredients…
Easy Cheesy Burrito Skillet
Save time and calories by eating the burrito in a bowl instead of wrapped! This great low-calorie dinner recipe will be a new family favorite! ⏰ Prep time: 10 minutes ⏰ Cook time: 15 minutes Yield: 6 servings Serving size: 1 cup Ingredients 🍴 2 teaspoons extra virgin olive oil 1 onion, diced 1 pound…
Skinny Honey Mustard Pretzel Chicken
Looking for a fun, kid-friendly recipe? This is it! It doesn’t take long to get everything ready and it is packed full of flavor! ⏰ Prep time: 10 minutes ⏰ Cook time: 16 minutes Yield: 4 servings Serving size: 1 (4-oz) chicken breast Ingredients 1 pound boneless skinless chicken breast ½ cup whole wheat flour…