Music makes your workouts more effective? Studies have shown that in the brain, music and movement are heavily intertwined. When listening to music that has strong beats and a fast tempo, the muscles feel more motivated to go that extra mile or that extra set.
Here’s some of our favorite songs on our workout playlist that keep us motivated in the gym:
- Don’t Let Me Down- The Chainsmokers
- This is What You Came For- Calvin Harris, Rihanna
- Burn- Ellie Goulding
- X Gon’ Give It To Ya- DMX
- Summer- Calvin Harris
- Eye Of The Tiger- Survivor
- Gold- Kiiara
- Can’t Stop The Feeling- Justin Timberlake
- Push It- Salt n’ Pepa
- I Bet My Life- Imagine Dragons