A yummy wrap that is healthy for you too!
Month: September 2016
Did you know?
There are many ways to tell when your body is dehydrated. Headache Irritability Weakness Catch a craving for sugar and salt Dizziness Dark urine Dry mouth Nausea
Creamy Chicken and Herb Skillet
Who doesn’t like a quick and easy skillet recipe!?
Did you know?
The largest muscle in your body is your glutes! The next time you’re in the gym add a few squats to your routine or check out our instagram @anytimelg for some new exercises.
How to Pick Healthy Options When Eating Out
Going out to eat is inevitable!
Creamy Ricotta Zucchini Noodles
A new recipe the whole family will love to try!
Anytime Fitness - Lake Geneva 