Making of Legends When professional athletic competition was first constructed, there were limits on what could even be considered ‘athletic’. Basic concepts like running, throwing, and lifting weights were the most common in individual sport. This is a standing tradition that holds true even today. However, back in the 19th century, a certain group of…

In this blog series, we have discussed the benefits of building strength and stamina as a dinosaur trainer. In the last post, we discussed actor Chris Pratt’s training methods to prepare for his role as Owen Grady, raptor trainer in the Jurassic World films. In the movies, there is plenty of running, jumping, and climbing…