Did You Know?

Yes, summer is finally here and that means it’s time to break out the swimsuits and pool floaties!

According to Readers Digest,

It is best if you don’t eat and swim- this doesn’t increase your risk of cramps, but a full stomach will make you short of breath. Alcohol is actually the biggest risk increaser in adults for swimming cramps.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s