🍽 Here is a healthy take on that Sweet and Sour Chicken indulgence you’re craving! This baked sweet and sour chicken recipe will rock your taste buds with a fraction of the calories of the original! ⏰ Prep time: 10 minutes ⏰ Cook time: 50 minutes Yield: 4 servings Serving size: 1 ¾ cups Ingredients…
Month: April 2020
Easy Cheesy Burrito Skillet
Save time and calories by eating the burrito in a bowl instead of wrapped! This great low-calorie dinner recipe will be a new family favorite! ⏰ Prep time: 10 minutes ⏰ Cook time: 15 minutes Yield: 6 servings Serving size: 1 cup Ingredients 🍴 2 teaspoons extra virgin olive oil 1 onion, diced 1 pound…
Skinny Honey Mustard Pretzel Chicken
Looking for a fun, kid-friendly recipe? This is it! It doesn’t take long to get everything ready and it is packed full of flavor! ⏰ Prep time: 10 minutes ⏰ Cook time: 16 minutes Yield: 4 servings Serving size: 1 (4-oz) chicken breast Ingredients 1 pound boneless skinless chicken breast ½ cup whole wheat flour…
Spinach, Pineapple, and Strawberry Salad
Spinach, Pineapple, and Strawberry Salad 🥗 💪🏻 You’ll fall in love with this healthy salad! It would make a great side dish for a yummy dinner. Prep time: 20 minutes ⏰ Ready in: 30 minutes ⏰ Makes about 10 cups Ingredients: 3 cups strawberries hulled and halved, divided 3 tablespoons white wine vinegar 2 teaspoons…
Healthy Strawberry Cupcakes
Healthy Strawberry Cupcakes 🥭 🥛 How could a good cupcake ever be healthy? Well, these ones are equally healthy as they are delicious! Ready in: 75 minutes ⏰ Makes 12 cupcakes Ingredients Frosting ½ cup almond flour ½ pound strawberries ¼ cup maple syrup ¼ teaspoon fresh lemon juice Pinch of sea salt Wet-mix ½…
Pesto Penne
Pesto Penne 💪🏻 This yummy pesto is made with chickpeas, almond milk, and whole-grain penne which makes it a healthy and yummy main dish. Ready in: 40 minutes ⏰ Serves: 4 Ingredients 🥦🧂 8 ounces dried penne pasta 2 cups 1 inch broccoli florets 1 ½ cups packed with fresh basil leaves 1 cup water…
Anytime Fitness - Lake Geneva 