Bang Bang Cauliflower

Bang Bang Cauliflower ūü•Ę

You’ve probably heard of bang bang shrimp… But bang bang CAULIFLOWER? This is a must-try, let’s treat our tastebuds!

Prep Time: 15 minutes

Cook Time: 20 minutes

Total Time: 35 minutes

Servings: 2

Ingredients

  • 1/2¬†head¬†of cauliflower¬†cut into bite sized florets
  • 2¬†¬†cups¬†panko bread crumbs¬†Kikkoman¬†brand preferred for even baking
  • 2¬†large¬†eggs¬†whisked
  • 1¬†tbsp¬†fresh parsley¬†finely chopped (optional, for garnish)

For the Bang Bang Sauce

  • 2¬†tbsp¬†sweet chili sauce¬†I bought mine from an Asian grocery store. Make sure to buy the kind that is just sauce¬†without chili seeds
  • 2¬†tsp¬†hot sauce¬†I used sriracha
  • 1/4¬†cup¬†light/low fat mayonnaise
  • 1¬†tbsp¬†honey

Instructions

  1. Preheat oven to 400¬įF. Dip cauliflower¬†pieces in egg and then roll in panko until fully coated and place on a baking sheet lined with parchment paper. You will need to use your fingers to¬†press on the coating to help it to stick to the cauliflower bites. Repeat until all cauliflower¬†is coated.
  2. Bake for about 20 minutes or until coating is a dark golden brown and crunchy.
  3. While cauliflower is cooking, make the bang bang sauce. Add all ingredients into a small bowl and whisk until uniform and no mayonnaise lumps remain. Drizzle over finished cauliflower, reserving additional for dipping. Garnish with fresh parsley if desired.

 

To view the full recipe click here.

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