Cinnamon Roll Smoothie

Looking for something fun and sweet? Look no further – the cinnamon roll smoothie tastes SO good yet is still healthy. Can’t get enough of this recipe🤩

PREP TIME:2 minutes

COOK TIME:2 minutes

TOTAL TIME:4 minutes

SERVES:2

CALORIES:184

Ingredients

• 1 cup vanilla almond milk
• 1/2 cup vanilla Greek yogurt
• 1/4 cup old fashioned oats
• 1 Tablespoon brown sugar
• 1/4 teaspoon cinnamon or 2-3 drops of Cinnamon Bark Essential Oil
• 1 frozen banana or fresh banana, but add in 3-4 ice cubes with fresh

Instructions

1. Place all ingredients in a blender and blend until smooth.

Nutrition Information:

Calories: 184kcal (9%)

Carbohydrates: 33g (11%)

Protein: 7g (14%)

Fat: 3g (5%)

Cholesterol: 3mg (1%)

Sodium: 182mg (8%)

Potassium: 247mg (7%)

Fiber: 3g (12%)

Sugar: 17g (19%)

Vitamin A: 75IU (2%)

Vitamin C: 5.1mg (6%)

Calcium: 212mg (21%)

Iron: 0.6mg (3%)

 

View the full recipe here.