Spinach and Egg Breakfast Pizza

Thin Crust Spinach and Egg Breakfast Pizza  🍕 I know what you’re thinking… Pizza for breakfast? This thin-crust pizza is the perfect thing to fill you up no matter what your day has to offer. This healthy recipe will leave you wanting to eat pizza for EVERY meal! Servings: 2 Calories: 367kcal Ingredients 2 whole wheat pitas 2 teaspoons olive…

Bang Bang Cauliflower

Bang Bang Cauliflower 🥢 You’ve probably heard of bang bang shrimp… But bang bang CAULIFLOWER? This is a must-try, let’s treat our tastebuds! Prep Time: 15 minutes Cook Time: 20 minutes Total Time: 35 minutes Servings: 2 Ingredients 1/2 head of cauliflower cut into bite sized florets 2  cups panko bread crumbs Kikkoman brand preferred for even baking 2 large eggs whisked 1 tbsp fresh parsley finely chopped (optional, for garnish) For the Bang Bang…

Cinnamon Roll Smoothie

Cinnamon Roll Smoothie Looking for something fun and sweet? Look no further – the cinnamon roll smoothie tastes SO good yet is still healthy. Can’t get enough of this recipe🤩 PREP TIME:2 minutes COOK TIME:2 minutes TOTAL TIME:4 minutes SERVES:2 CALORIES:184 Ingredients 1 cup vanilla almond milk 1/2 cup vanilla Greek yogurt 1/4 cup old fashioned oats 1 Tablespoon brown sugar 1/4 teaspoon cinnamon or 2-3 drops of Cinnamon…

Loaded Veggie Turkey Meatballs

Loaded Veggie Turkey Meatballs 🥕 Take your meatballs to the next level – this recipe will leave you never wanting to make classic meatballs again. Loaded with veggies, these will fill your tastebuds full of flavor. Prep Time: 15 minutes Cook Time: 15 minutes Total Time: 30 minutes Yield: 28-30 small meatballs Ingredients 1pound ground turkey (preferably thigh meat) 1/2…

Avocado Chicken Salad

Avocado Chicken Salad 🥑 Looking for something light and fresh to make for lunch? This quick and easy recipe is perfect – especially during the summer! Treat your tastebuds with this fun yet simple dish! Total Time: 20 minutes Prep Time: 15 minutes Cook Time: 5 minutes Serves: 6   Ingredients 2 medium cooked chicken breasts shredded or chopped (we…

Yogurt Oat Muffins

Healthy Yogurt Oat Muffins Spice up your mornings with these yummy and healthy yogurt oat muffins! To give them a little extra flavor we suggest you add a little something extra – whether that’s blueberries, chocolate chips, strawberries… You name it! Prep time – 20 minutes Cook time – 17 minutes Total time – 37…

Baked Sweet and Sour Chicken

🍽 Here is a healthy take on that Sweet and Sour Chicken indulgence you’re craving! This baked sweet and sour chicken recipe will rock your taste buds with a fraction of the calories of the original! ⏰ Prep time: 10 minutes ⏰ Cook time: 50 minutes Yield: 4 servings Serving size: 1 Âľ cups Ingredients…

Easy Cheesy Burrito Skillet

Save time and calories by eating the burrito in a bowl instead of wrapped! This great low-calorie dinner recipe will be a new family favorite! ⏰ Prep time: 10 minutes ⏰ Cook time: 15 minutes Yield: 6 servings Serving size: 1 cup Ingredients 🍴 2 teaspoons extra virgin olive oil 1 onion, diced 1 pound…

Skinny Honey Mustard Pretzel Chicken

Looking for a fun, kid-friendly recipe? This is it! It doesn’t take long to get everything ready and it is packed full of flavor! ⏰ Prep time: 10 minutes ⏰ Cook time: 16 minutes Yield: 4 servings Serving size: 1 (4-oz) chicken breast Ingredients 1 pound boneless skinless chicken breast ½ cup whole wheat flour…

Spinach, Pineapple, and Strawberry Salad

Spinach, Pineapple, and Strawberry Salad 🥗 💪🏻 You’ll fall in love with this healthy salad! It would make a great side dish for a yummy dinner. Prep time: 20 minutes ⏰ Ready in: 30 minutes ⏰ Makes about 10 cups Ingredients: 3 cups strawberries hulled and halved, divided 3 tablespoons white wine vinegar 2 teaspoons…

Healthy Strawberry Cupcakes

Healthy Strawberry Cupcakes 🥭 🥛 How could a good cupcake ever be healthy? Well, these ones are equally healthy as they are delicious! Ready in: 75 minutes ⏰ Makes 12 cupcakes Ingredients Frosting ½ cup almond flour ½ pound strawberries ÂĽ cup maple syrup ÂĽ teaspoon fresh lemon juice Pinch of sea salt Wet-mix ½…

Pesto Penne

Pesto Penne 💪🏻 This yummy pesto is made with chickpeas, almond milk, and whole-grain penne which makes it a healthy and yummy main dish. Ready in: 40 minutes ⏰ Serves: 4 Ingredients 🥦🧂 8 ounces dried penne pasta 2 cups 1 inch broccoli florets 1 ½ cups packed with fresh basil leaves 1 cup water…