Bang Bang Cauliflower

Bang Bang Cauliflower 🥢 You’ve probably heard of bang bang shrimp… But bang bang CAULIFLOWER? This is a must-try, let’s treat our tastebuds! Prep Time: 15 minutes Cook Time: 20 minutes Total Time: 35 minutes Servings: 2 Ingredients 1/2 head of cauliflower cut into bite sized florets 2  cups panko bread crumbs Kikkoman brand preferred for even baking 2 large eggs whisked 1 tbsp fresh parsley finely chopped (optional, for garnish) For the Bang Bang…

Loaded Veggie Turkey Meatballs

Loaded Veggie Turkey Meatballs 🥕 Take your meatballs to the next level – this recipe will leave you never wanting to make classic meatballs again. Loaded with veggies, these will fill your tastebuds full of flavor. Prep Time: 15 minutes Cook Time: 15 minutes Total Time: 30 minutes Yield: 28-30 small meatballs Ingredients 1pound ground turkey (preferably thigh meat) 1/2…

Avocado Chicken Salad

Avocado Chicken Salad 🥑 Looking for something light and fresh to make for lunch? This quick and easy recipe is perfect – especially during the summer! Treat your tastebuds with this fun yet simple dish! Total Time: 20 minutes Prep Time: 15 minutes Cook Time: 5 minutes Serves: 6   Ingredients 2 medium cooked chicken breasts shredded or chopped (we…

Spinach, Pineapple, and Strawberry Salad

Spinach, Pineapple, and Strawberry Salad 🥗 💪🏻 You’ll fall in love with this healthy salad! It would make a great side dish for a yummy dinner. Prep time: 20 minutes ⏰ Ready in: 30 minutes ⏰ Makes about 10 cups Ingredients: 3 cups strawberries hulled and halved, divided 3 tablespoons white wine vinegar 2 teaspoons…

Pesto Penne

Pesto Penne 💪🏻 This yummy pesto is made with chickpeas, almond milk, and whole-grain penne which makes it a healthy and yummy main dish. Ready in: 40 minutes ⏰ Serves: 4 Ingredients 🥦🧂 8 ounces dried penne pasta 2 cups 1 inch broccoli florets 1 ½ cups packed with fresh basil leaves 1 cup water…

Mexican Chopped Salad with Cilantro-Line Vinaigrette

This yummy salad is a great option for those who need something easy for lunch or dinner or could be a great and healthy side dish. It is easy to prepare and can be prepped the night before, just put the dressing in a different container than the rest of the ingredients. Yield: 6 servings…

Baked Parmesan Zucchini Fries

Getting kids or even us to eat our veggies is not easy. These yummy baked zucchini fries help you get you needed daily veggies and they are so yummy! Prep time: 5 mins Cook time: 18 mins Total time: 23 mins Ingredients 1 ½ lb. zucchini cut lengthwise into wedges (about three medium-sized zucchini) ½…

Mediterranean Salmon Bowl | Low-Carb/Keto Option

This healthy fish option is great for a quick dinner or lunch. It is also a great option for those who are looking for ideas for a keto diet. For those who are strapped for time, this is also an option that can be prepped beforehand and taken with you to lunch, just keep the…

Healthy Turkey Chili

Healthy Turkey Chili Packing lunch for work each day can seem like an annoying and daunting task. Having an easy and simple meal prep recipe can help you avoid eating out for lunch and instead of taking a healthier route! Check out this healthy turkey chili recipe! Prep Time: 20 min Cook Time: 55 min…

10-Minute Margherita Pita Bread Pizzas

10-Minute Margherita Pita Bread Pizzas 10-minute dinner? Yes, please! This is a quick take on a classic favorite. Too much for you to eat? Bring as a quick side dish for a party. Great for all occasions and takes minimal time to prepare!  Prep Time: 2 mins Cook Time: 8 mins Total Time: 10 mins…